2nd Wind Body Science
Martial Arts, self-defence
Stop living scared. Learn the five stages that a bully, mugger or con artist goes through. Thwart their plans and keep your money, safety and sanity. Build functional fitness, speed and timing to make you a "hands-off" person rather than an easy target. Based on 8 hour course taught to teens, women and welfare investigators. Founded by Doug Setter, BSc. kick-boxing champion, former U.N. peacekeeper and author of One Less Victim.