Girls Hockey School from Okanagan Hockey School

Girls Hockey School from Okanagan Hockey School from Okanagan Hockey School

By: Okanagan Hockey School  20-05-2010
Keywords: Hockey, Hockey School

Our main objective for the Female Prep Program is to put together a group of players who have reached a high level of the basic skills for their age, and are thus prepared to undertake a more rigorous program with regard to skating, passing and shooting, puck control, checking and team play.

The camp is currently being run by a gold medal winner from the 2010 Canadian Women's Hockey Team.

In addition to 2.5 hours of daily on-ice instruction, students participate in an extensive off-ice program which focuses on conditioning and agility training, specifically designed for the needs of young hockey players. Players also participate in motivational seminars that key into important off-ice skills such as visualization and goal setting. A nutritional seminar is also given so young hockey players understand the importance of a healthy diet and hydration.

Keywords: Hockey, Hockey School

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