Services « SportSynergy.ca

By: Sportsynergy  09-12-2011

Services « SportSynergy.ca

Long Term Program options:

Gold Standard – $249 x 12 months

  • One training session a week (4/month) working on your specific needs and goals in a semi-private session.
  • A scientifically derived program designed to increase your metabolism, decrease injuries, increase your strength function better with your daily activities.
  • Invidualized program design written specifically for you.

This option is recommended for individuals with moderate fitness, gym experience, and current participation in regular physical activity. This individual should be highly motivated and capable of performing two independent exercise sessions per week outside of scheduled training.

Gold Elite – $459 x 12 months

  • Two training session a week (8/month) working on your specific needs and goals in a semi-private session.
  • Also includes all of the benefits of Gold Standard

This option is recommended for beginner to advanced level exercisers or those individuals seeking more trainer-supervised sessions to reduce independent training obligations.


Short Term Program options:

Silver Standard – $289 x 3 months

  • All of the benefits of our Gold Standard option with only a three month commitment

This option is recommended for individuals with moderate fitness, gym experience, and current participation in regular physical activity. This individual should be highly motivated and capable of performing two independent exercise sessions per week outside of scheduled training.

Silver Elite – $539 x 3 months

  • All of the benefits of our Gold Elite option with only a three month commitment

This option is recommended for athletes in their off-season that need a structured exercise program to reduce injury risk and prepare for performance in the competitive season. It is also recommended beginner to advanced level exercisers or those individuals seeking more trainer-supervised sessions to reduce independent training obligations.

Need more sessions?
Gold – Purchase packages of four sessions for $220
Silver – Purchase packages of four sessions for $260

Note:
Prices listed are in CAD and do not include applicable taxes.

The information in this article was current at 06 Dec 2011


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