Hatha Yoga

By: Ammara Dance Company  07-04-2011
Keywords: Yoga, yoga classes, Yoga Class

"Ha" - means Sun, "Tha" - means Moon, "Yoga" means Union. Hatha Yoga is the path of yoga that is concerned mainly with the asanas (posture) which brings comfort and steadiness. All ages and levels (Absolute Beginner to Advanced) are welcome! Instructor provides individual attention and instruction, and variations of asanas to suit level.

Keywords: Yoga, Yoga Class, yoga classes

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