Counselling

By: Ron Lafleur Counselling Services  17-07-2015
Keywords: Stress Management, Marriage Counselling, couples therapy

I offer individual counselling as well as couples counselling. The emphasis is on creating an empathic, non-judgmental, solution-focused approach to help clients move quickly through difficult problems, and to regain a sense of happiness and fulfillment in their lives. Cognitive-behavioral therapy combined with mindfulness are the two main modalities that I rely upon, to help clients explore their situations more deeply, and to help them develop solutions that will be both meaningful and relevant to their lives.

Keywords: couples therapy, Empathy, Marriage Counselling, mindfulness, Stress Management

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