Take control and achieve your sport and/or health goals. Lose weight, gain muscle, get stronger, and/or reduce pain. Whatever it may be, let our coaches help you get started on the right path and working towards your health and fitness goals this 2011 year!
Your first month includes: 2hrs individual coaching sessions (beginning with a 1hr performance test and/or musculoskeletal asssessment followed by a 1hr implementation session to make sure you know how to do the exercises correctly), four week customized program design, and facility access including running track and olympic lifting platforms. First Month $175.00 Renewal Months $60.00