Personal Training, Martial Arts, Personal Trainer
Our Kettlebell classes at StrongHearts School of Movement (home of CrossFit Courtenay) will get you in amazing shape super quickly! check out our website for more: http://www.strongheartsfitness.com/kettlebells/
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MovNat classes teach you to move better and feel better in all aspects of your life
CrossFit Classes by CrossFit Courtenay are the most fun way to get in great shape in the Comox Valley!
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