Vancouver, Canada -- Women need to have a regular multivitamin intake to keep up with the demands of the body. Women go through a lot of distinct phases in their lives and dealing with the daily chores makes them weary, eventually leading to complicated diseases. Hence, a multivitamin supplement is of the utmost importance as the foods we consume alone are not enough to deliver proper nutrients and vitamins to the body. This is the reason why women need supplements like . Lorna Vanderhaeghe is known to provide quality supplements in Canada that are made naturally and free from any harmful chemicals. Below some facts are mentioned, but you can learn more about this supplement by visiting vitasave.ca
Why Use Multismart?
This multivitamin helps you get the adequate amount of these vitamins and minerals:
This fat-soluble vitamin works by improving vision and skin health, boosting the immune system while cutting the risk of getting heart diseases. However, there is a possibility of an overdose for this vitamin, so make sure to take no more than 2,300 IU per day. Rich food sources include a cup of cantaloupe or a large carrot.
The eight B vitamins help convert the food that we eat into energy. This is why most energy drinks contain B Vitamins. However, they also perform a lot of crucial roles in our body. For pregnant women, they need to focus on vitamin B9 or folic acid. It keeps your red blood cells healthy and prevents birth defects from developing.
Vitamin C has always had a reputation as a natural cure for cough and colds. However, it is also a very powerful antioxidant that boosts your immune system and helps prevent heart disease and eye illnesses.
Vitamin D works by helping the bones in better absorption of the calcium. With this being said, it is, therefore, important for women to stock up on this vitamin, especially if you are in the menopause stage.
Calcium is the best defense women have against bone problems like osteoporosis. Calcium can also help to strengthen your teeth and nourishes your nervous system.
Lorna Vanderhaeghe manufactures its products with selected and tested vitamins, proteins, essential minerals, fatty acids, natural herbs and much more to develop a robust foundation to take care of your skin. Once you use this, you can realize the benefits it provides to your skin and enjoy the youthfulness back again.
You can buy this supplement from the leading store of Canada. Just log on to vitasave.ca and check out their amazing offers. is one of the leading online vitamins and supplement stores in Canada with a broad range of vitamins and supplements to help you achieve a better health. Purchase from vitasave and enjoy fabulous discounts along with free shipping and much more.