Chia seeds are secured from chia plants which are found in Guatemala and Mexico. It belongs to the mint familiar and looks like sesame seeds. It is small and dark in color. This plant is being cultivated for many centuries as a staple food. However, with time changes in food culture reduced the demand for this food. Then again the beginning of 20 century saw the revival of this seeds and an increased number of people started knowing about this seed and its health benefits. Chia seed supplement like are loaded with nutrients which can have significant benefits for your brain and body.
What are the Possible Benefits of Consuming this Supplement?
Organic Traditions Dark Chia Seeds has a high concentration of omega 3. People who have purchased and used this product have been able to enjoy several benefits of it. Some of the benefits of the product have been enlisted below.
· The carbohydrates and starch present in this supplement are released very slowly and thus, is good for diabetes. This is because your blood sugar will not surge just after you have food.
· It is a good source of omega-3 fatty acid and prevents and cures osteoporosis and arthritis.
· Being rich in calcium, it can strengthen your bones and dental health. It can make your joint flexible and prevent joint weakness.
· It can be beneficial for regulating your bowel movements and thereby maintains your gastrointestinal health.
· The supplement makes you feel full for a longer period of time and this can help in keeping your weight under control.
· Being rich in alpha-linolenic acid and omega-3 it can help in lowering the level of cholesterol in your body.
You can add this supplement to yogurt, smoothies, cereal, desserts, or any other dishes. The supplement can be readily obtained from Vitasave.ca.
Vitasave.ca is taken to be one of the most popular online to be found in Canada. The store has become popular by providing various kinds of supplements like MegaFood Calcium to the customers. It also offers a discount of up to 60% and free shipping on all orders to the doorstep. If you are interested in experiencing the benefits of the product, please visit Vitasave.ca.