Peak Exercise Sciences - Consulting

By: Peak Exercise Sciences  09-12-2011
Keywords: Fitness , exercise, Active Rehabilitation


Consulting Services

Whatever your fitness, exercise, or sport condititioning project may be, Matt Cole has the expertise to ensure your project achieves its fullest potential.

Matt Cole has advanced knowledge of exercise physiology, exercise prescription, training methodology, periodization, bioenergetics, research methodology, and sport nutrition.  Matt's education, combined with 17 years within the fitness and conditioning industry as well as his experience as a entrepreneur and business owner, make him a remarkable resource for all types of organizations including government ministries and agencies, corporations, and small businesses.

Perhaps you are:

  1. Setting up a new fitness or conditioning related facility
  2. Implementing a new exercise, sport conditioning, wellness, or active rehabilitation program
  3. Developing an exercise conditioning related book, course manual, DVD, software, or product
  4. Managing any other project, whole or in part, that requires expertise in exercise science

Keywords: Active Rehabilitation, exercise, Fitness , Training Methodology

Other products and services from Peak Exercise Sciences


Peak Exercise Sciences - Sport Conditioning

That optimal performance is a product of your tactical and strategical knowledge, psychological preparedness, physical conditioning, and nutrition and supplementation regime - all developed maximally. No matter who you are - professional athlete, national team athlete, collegiate athlete, junior athlete, masters athlete, or extreme weekend warrior - you all have the same competitive drive.


Peak Exercise Sciences - Personal Training

While cardio-respiratory fitness shows improvements with as little as 500 kcal of physical activity per week, there is a dramatic increase in cardio-respiratory fitness between 2000-3500 kcal of physical activity per week. Still others may have a particular health challenge such as osteoporosis, obesity, risk of heart disease, etc. and have been told by their physicians to get more exercise, but do not know where to begin.


Peak Exercise Sciences - Injury Rehabilitation

At Peak Exercise Sciences, you will work with a registered kinesiologist or exercise physiologist, who will structure and implement an individualized and progressive conditioning program dedicated to returning you to an active and functional life. Once the person can consistently contract the transverse abdominis statically, they may progress to training the core stabilizers with external loads e.g. the squat.