Back Pain Stopped » Chiropractic

By: Backpainstopped  09-12-2011
Keywords: back pain, Muscles

Back Pain Stopped » Chiropractic

October 13th, 2010 by Guest Author

Shoulder pain is a common complaint that doctors see many patients for. Since the shoulder and surrounding muscles are responsible for movement of the human arms, pain in this area can affect almost everything a sufferer does. The shoulders have a large range of motion through the movable joints, they are also a quite unstable part of the body and are susceptible to injury.

The nature of a shoulder injury can be quite varied. Bones are attached together by ligaments, tendons bind muscle to the bones. Tendons, muscles and ligaments in the shoulder joint all work as one to facilitate proper movement, and if one of the three is affected, the other two cannot function properly and even a small injury or tear can have devastating and painful results.

People that have pain in their shoulders should see their physician. In order to facilitate proper treatment, the root of the problem must be properly identified. If a physical exam fails to determine the cause, other tools are available to help aid in a diagnosis. Radio graphs and MRI are common tools used to help get to the bottom of shoulder pain.

Many times, resting the shoulder is recommended as this can allow time for the injury to repair. Restricting motion in the shoulder and arm can also help to alleviate the pain that moving the joint can cause. Patients that follow these instructions may notice a decrease in mobility in the joints however, and a small amount of movement can sometimes be attempted if this becomes a problem.

The application of ice or a heat pack can also bring relief from the pain of an aching shoulder. If the shoulder is inflamed and swollen, ice can help to reduce the swelling and help bring relief. A heat pack will help take away pain. These should be used intermittently or alternately. This is a great way to deal with pain without the use of drugs.

Many people find medication can help as well. Some drugs can be prescribed by a physician, but others are available over the counter and can help too. Pain relievers and anti-inflammatory preparations are effective and help in many ways. Carefully follow the label to ensure that they are being used properly and that they will not cause a reaction with other drugs or prescriptions that may be taken at the same time.

In severe cases, surgery can be indicated. Physicians use this to directly repair the shoulder and repair muscles, ligaments and tendons. Some people find that relief can be found with the use of massage or acupuncture. If this is an option, it can certainly be tried.

Following surgery, or even without, there are exercises that can strengthen and rebuild muscle and tissue within the shoulder. This can also prevent further injury to the joint by providing a way to restrengthen the joint and allow for normal range of motion. These exercises can often be done at home, and most do not require equipment. This is an effective way to get back to normal and can help the shoulder repair faster.

October 13th, 2010 by Guest Author

Keywords: back pain, Muscles

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