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As youâre probably aware, there are numerous books on hypoglycemia diet. If you’ve had the opportunity to read some of them â or some of the articles on that topic â you’re probably aware that many disagree on what type of diet to follow.
First of all, know that each author has enough confirmation and evidence [..]
Hypoglycemia is a condition characterized by an abnormally low level of blood sugar (glucose), your body’s main energy source.Hypoglycemia is commonly associated with diabetes. However, a wide variety of conditions, many of them rare, can cause low blood sugar in people without diabetes. Like fever, hypoglycemia isn’t a disease itself — it’s an indicator of [..]
Some of you (especially baby boomers) might remember The Dirty Dozen, a blockbuster war movie from 1967 featuring an incredible cast that included Lee Marvin, Ernest Borgnine, Jim Brown, John Cassavetes, Robert Ryan, Charles Bronson, Donald Sutherland, George Kennedy, and Telly Savalas.
Well, this article is NOT about that Dirty Dozen. Itâs about a dozen foods [..]
Some of you (especially the older baby boomers) might remember âThe Magnificent Sevenâ, a blockbuster western movie from 1960 featuring an incredible cast that included Yul Brenner, Steve McQueen, Eli Wallach, James Coburn, Robert Vaughn, and Charles Bronson.
Well, this article is NOT about those Magnificent Seven. Itâs about seven food items that are downright excellent [..]
Whether youâre perfectly healthy (at the momentâ¦) or youâre dealing with low blood sugar or hypoglycemia issues, it’s time to start taking responsibility for your own health and stop looking for the quick fix. It’s time to stop taking the “toxic chemicals” we are all addicted to, starting with sugar.
Cutting out sugar is hard, and [..]