The Green Clinic: Herbal & Traditional Healing
healing, Meditation, Traditional
Meditation is medicine. Meditation is a profound tool in any healing journey. Yet, just as there are many different types of medicine, there are many different meditations. Traditionally meditation practices were individualized to meet the specific needs of person. So many people feel they can not meditate. Perhaps, they have not been given a meditation that suits their needs. The meditation classes offered sample several meditation, exploring varied techniques to bring to a calm, centred focus. This gives you the opportunity to choose a meditation which supports your personal healing journey.