Wellness Tips

By: Summit Sport Physiotherapy  09-12-2011

What is wellness?

Wellness is more than just the absence of sickness or disease. It involves achieving optimal physical, emotional, social, and mental well-being. Wellness emphasizes prevention rather than treatment of illness, through personal responsibility of making healthy choices in your day to day life. 


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Other products and services from Summit Sport Physiotherapy


Introduction to Sports

The staff at Summit Sport Physiotherapy works with a variety of people with different athletic and sport backgrounds to improve their overall performance and skill, and assist them with successful recovery when sports-related injuries do happen. The staff at Summit Sport Physiotherapy looks forward to helping you improve your performance, and we are excited to help you get better every day you play.


Injuries and Conditions

At Summit Sport Physiotherapy we offer Sport Specific Rehab., Spinal Manipulation, Needling, Massage Therapy, Custom Orthotics, and Fitness Coaching Services. We look forward to working with you to reach your goals in health and well being. Welcome to the Summit Sport Physiotherapy Injury and Conditions Resource.


Physiotherapy in Okotoks and High River for Injury Care

At Summit Sport Physiotherapy we look forward to helping you achieve optimal health and recover from injuries. Welcome to the Summit Sport Physiotherapy resource for injury care.