Private/Semi Private Sessions

Private/Semi Private Sessions from To The Core Pilates Studio

By: To The Core Pilates Studio  18-01-2015
Keywords: full service, Private Sessions

Private sessions are also available with workouts varying from Matwork to Reformer as well as the Tower, Ladder Barrels, Edge Mats, Spine Correctors, Stability Chairs, Spine Supporters and Arc Barrels. Programs are tailored to each individual based on their abilities, goals, and needs. Many say the Reformer is addictive and that it is here that they notice huge changes in themselves. Designed to stretch one muscle group while strengthening the opposing one, the Reformer is an ideal tool for those with special needs, chronic issues, post-rehabilitation, strength increases without adding bulk, improvements in flexibility, athletic enhancement or just for a challenging workout that will stimulate you from your head to your toes.

Keywords: full service, Private Sessions

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