Private/Semi Private Sessions

Private/Semi Private Sessions from To The Core Pilates Studio

By: To The Core Pilates Studio  18-01-2015
Keywords: full service, Private Sessions

Private sessions are also available with workouts varying from Matwork to Reformer as well as the Tower, Ladder Barrels, Edge Mats, Spine Correctors, Stability Chairs, Spine Supporters and Arc Barrels. Programs are tailored to each individual based on their abilities, goals, and needs. Many say the Reformer is addictive and that it is here that they notice huge changes in themselves. Designed to stretch one muscle group while strengthening the opposing one, the Reformer is an ideal tool for those with special needs, chronic issues, post-rehabilitation, strength increases without adding bulk, improvements in flexibility, athletic enhancement or just for a challenging workout that will stimulate you from your head to your toes.

Keywords: full service, Private Sessions

Contact To The Core Pilates Studio


Print this page

Other products and services from To The Core Pilates Studio


Essential Pilates Circuit

Completed the Core Essentials 1 class and you'd love to be on the equipment? This is the perfect class for


Pilates Bootcamp

Our newest class, Pilates Bootcamp, is finally here. A little bit of everything in this class including Booty Barre, cardio/strength


Core Essentials 2

Increase your Pilates knowledge, strength, and flexibility. Level 2 adds an increase in coordination and balance as well as the


Core Essentials 1

This class teaches the 5 Basic Principles of the STOTT PILATES method and builds a solid foundation for the student