Why Not Thrive Boot Camps

Why Not Thrive Boot Camps from Why Not Thrive Inc.

By: Why Not Thrive Inc.  04-04-2010
Keywords: Weight Loss, Personal Training, lose weight


Offering Personal Training and Boot Camps using movies to create legendary routines.  Our commitment to you is affordable personalized individual/group care, gratifying individual/group programs, flexible scheduling, telephone support, encouragement, inspiration and on-going motivation throughout your journey.  How we assure success in your fitness goals? 

First, nutrition is above all the most important because you cannot out-train a lousy diet.  In order to get you to your ultimate goal this is a fact you have to swallow. 

Next, you will need activities that burn calories, maintain/promote muscle mass and elevate metabolism.  That is why we use Metabolic Resistance Training aka EPOC (Exercise Post Oxygen Consumption) in our boot camps. Our goal is to work every muscle group hard, frequently and with enough intensity that it creates a colossal  “metabolic disturbance” or “afterburn” that it leaves the metabolism elevated long after your workout ended.  The key is consistency and intensity to achieve fabulous results.  Last, make a decision to do it. 

Keywords: Boot Camp, Fitness Assessments, fitness programs, Image Consultant, Inspiration, lose weight, Motivation, Personal Training, Programs to go, strength training, Trail Running, Weight Loss,

Contact Why Not Thrive Inc.


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