Sef Defence

By: I.C.E. Self Defence  24-03-2016
Keywords: Martial Arts, Personal Training, Fitness Training

I.C.E. Self Defence is focused on elite level instruction through small class sizes. No more frustration in seeing techniques but never actually learning anything. I.C.E. Self Defence is a representative of the Universal Martial Sciences Federation with instruction focused on Bruce Lee’s Jun Fan Gung Fu/ Jeet Kune Do, Filipino Martial arts, Free Style Kickboxing and Submission Grappling . We also offer basic self-defence for both men and women. Learn effective techniques to keep you safe without having to become a dedicated martial artist. If you’re interested in fighting fitness without having to get hit we offer personalized fitness classes as well as circuit training, yoga and cardio kick boxing. At I.C.E. Self Defence we take the intimidation out of martial arts and self defence. We offer a clean, safe facility where anyone with any body type and any level of experience can come to build confidence by learning to protect themselves while getting fit and having fun. Stop by today and ask how we can help you reach your goals.

Keywords: Exercise Training, Fitness Training, JKD Edmonton, Martial Arts, Martial Arts School, Martial Arts Training, Personal Training, Self Defence,

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