Trico Centre - Fitness High Performance

By: Trico Centre For Family Wellness  09-12-2011
Keywords: Fitness , Fitness Centre, Athlete Training

Team Training and Athlete Training

Trico Centre's team and athlete training gives athletes a competitive edge that will take their game to the next level. We offer team training, small group training, individual training and much more. With our amazing facilties we have everything covered. 

  • 13,500 square feet of dedicated fitness space with state of the art cardio, free weights, strength machines
  • 3 lane rubberized indoor running track
  • 2 NHL size ice rink  
  • 2 fully equipped fitness studios
  • Spin bikes
  • Full size gymnasium
  • Numerous outside fields and outside training areas
  • Pool, hot tub, steam rooms

Individual or Small-Group Athlete Training
Trico Centre is committed to the individual athlete, offering cutting edge training techniques, tools, programming and trainers.  This program is designed for players with a desire to be their best - of any age, level or sport.  Individual or small group training is available throughout the winter to stay ahead of the competition.

Team Training 
Trico Centre now has a comprehensive training program for your team that delivers results for any age, any sport.  Workouts concentrate on sports specific training in a team atmosphere, using our state of the art fitness centre facility.  Want your team running like a well-oiled machine?  This intense progam will get players into high gear and help in every aspect of their game.  We will customize our schedules and workouts to meet specific team needs and time frames. 


Keywords: Athlete Training, Fitness , Fitness Centre, Fitness Studios, Running Track, Small Group Training,

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Other products and services from Trico Centre For Family Wellness


Trico Centre - Group Drop-In Fitness Classes

We offer a beginners Yoga and Pilates clas to help members get started on adding this amazing holistic activity to their fitness routines. From Spin to Aqua Fit, to Yoga and Cardio Kick Boxing shake it up and kepp your workouts interesting and effective. If your joints need a break, you are rehabbing, or looking for a low impact fitness routine, try a water workout. Some of our old favourites are back; along with some fresh, fun "now" classes.


Trico Centre - Facility Overview

Facility Overview Trico Centre is your neighbourhood active-living recreational facility, offering a vast range of programs and services to meet the needs of the many Calgary and area residents we serve. At Trico Centre you can purchase a facility, register in one of our many, or our facility as an individual, school, corporate or community group.


Trico Centre - Fitness Centre Overview

Over 50 weekly drop-in fitness classes - registered "specialty fitness" classes - personal training and small group training - fitness program design- team training and athlete training- nutrition and fitness assessmentsMind Body StudioTrico Centre has opened a new Mind Body Studio.


Trico Centre - Personal Fitness Training

Custom Program Development Let our team of professionals design a custom program to keep you motivated, make the best use of your time and help you attain your fitness goals. Small Group Training Prices Small group training is becoming the future of fitness, with the benefits of accountability, motivation, competition, commitment and economics.


Trico Centre - Nutrition and Weight Management

She has worked with various organizations, assisting with health and wellness programming including Johnson and Johnson, The Calgary Winter Club, The Bow Valley Club, Preventous Collaborative Health, YMCA Edmonton and YMCA Calgary. She often designs and presents nutrition lunch and learn sessions for corporations and small groups within Calgary and is often seen presenting the nutrition series at the local Running Rooms within Calgary.