Swimming for Fitness

By: New Perspective Pools  20-10-2015
Keywords: Swimming Pool, Swimming Pool Construction, inground pool

Swimming is a great low impact activity that is ideal for people of all ages and fitness levels. Health benefits from aquatic exercise include weight loss, lower stress, improved flexibility and muscle tone, balance, endurance and overall cardiovascular conditioning. With so many positive aspects, it’s no wonder physicians, physical therapists, and fitness coaches alike recommend swimming as one of the best ways to stay in shape. Read the full article on our website: http://www.newperspectivepools.com/swimming-for-fitness/

Keywords: inground pool, Leisure Pools, Swimming Pool, Swimming Pool Construction

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