Foam Rollers from Fitterfirst

By: Fitter  09-12-2011
Keywords: Physical Therapy

Roll Away Excess Stress & Muscle Tension

Foam rolls are versatile tools for stretching, rehabilitation, physical therapy and fitness workouts. When a foam roller is used in a physical therapy exercise program, it aids in the healing process by promoting spinal stabilization, alignment, myofascial release and balance training. The unstable nature of the foam roller will also help you develop greater core strength and stability while improving circulation and relaxation.

Keywords: Physical Therapy

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