Discovery Ridge Wellness Studio - Nutrition

By: Discovery Ridge  09-12-2011
Keywords: blood pressure

The typical North American diet. It’s loaded with fat, starch and highly-refined but nutrient-poor sugars –- all of which pose health risks and can contribute to disease. The good news is, there is a better way.

Nutritional programs may help with the following conditions:

  • Weight loss/gain
  • Menopausal and menstrual issues
  • Digestive, kidney and bladder problems
  • High blood pressure or cholesterol
  • Skin health (eczema, psoriasis, anti-aging remedies)
  • Cancer prevention and treatment support
  • Mood and nervous system issues (anxiety, depression, fibromyalgia, memory problems)
  • Adrenal fatigue
  • Colds/flu

Keywords: blood pressure

Other products and services from Discovery Ridge


Discovery Ridge Wellness Studio - Detox

Many natural health practitioners therefore recommend a regular cleanse: A change in diet and other habits that are touted to flush your body of accumulated toxins and waste products, recalibrate your body’s overtaxed systems, and support your body’s self-healing mechanisms. Toxins from the air, food and water can build up in our bodies, sap our energy and vitality, and contribute to illness and disease.


Discovery Ridge Wellness Studio - meditation

The benefits of a regular meditation practice include lowered blood pressure, a strengthened immune system, increased energy and creativity, an increased sense of wellbeing, and release of stress and fatigue. Such restful awareness may be more valuable than ever in today’s high-octane society, where people experience more stress and stimulation than ever before.


Discovery Ridge Wellness Studio - Reiki

An ancient Japanese energy healing practice in which practitioners manipulate the body’s energy, known as “ki” in Japan and as “chi” or “Qi” in traditional Chinese medicine circles. Benefits may include reduced stress, decreased pain, increased resilience and better emotional and physical health. Our emotional state can affect our ability to cope physically with daily stressors and to ward off disease.


Discovery Ridge Wellness Studio - giftcertificates

Discounts are available if you purchase three or more of the same type of gift certificate.


Discovery Ridge Wellness Studio - firstvisit

Your first visit with your chiropractor will take approximately 45 minutes and is intended to gather information about your current and previous health status, determine your areas of main concern, and understand the cause of your symptoms and how best to treat them.


Discovery Ridge Wellness Studio - massage

Because of its myriad physical and psychological benefits, massage can be an important component of a regular health and wellness regime. We offer a broad range of therapeutic massage that promotes head-to-toe restoration, to help you relax, release, recover and renew. Massage therapy has been used at spas and retreats throughout the ages to promote relaxation. Our practitioners offer a variety of massage techniques that can.


Discovery Ridge Wellness Studio - chiropractic

Whether you have been suffering from a chronic injury, are an athlete with hip, shoulder or other joint pain, or are a new or expectant mom looking for pre- or post-natal care, we have the tools to help you and your family keep your joints flexible, your muscles moving and your activity pain-free.