World Health | Group Exercise

By: Clubfit  09-12-2011
Keywords: Exercise Classes, Group Exercise Classes

At World Health, we're all about helping you find the right fitness program. More importantly, we're all about helping you stick with that program. Our group exercise classes are a great way to get--and stay--in shape. Our instructors have years of experience and know-how to help you achieve your personal fitness goals, and enjoy the process!

Whether you're just getting started or looking to take your training to the next level, see how our group exercise classes provide a truly exceptional fitness experience.

Keywords: Exercise Classes, Group Exercise Classes

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09-12-2011

World Health | Registered Programs

Sport Performance Whether you are a recreational athlete, mounting a comeback, or an elite athlete who is serious about winning, our Sport Performance coaches have the program for you. Mind Body Our instructors offer a variety of YOGA and PILATES programs that will progress each week to take your mind and body to new levels. Dance We offer a variety of dance programs that cater to all ages and abilities.


09-12-2011

World Health | Personal Training

Whether your goal is to lose weight, rehabilitate an injury, improve athletic performance, or just feel good and enjoy the benefits of a healthy and active lifestyle..we can help. Your trainer will provide you with the appropriate exercises, intensity, enthusiasm, energy and most importantly, support. You've got the tools and together we'll get you to the level of fitness that you have always strived for.