Choose one of my packages to get you started on your Health and Wellness Journey.
Anna’s Plan Package $160
Are you looking for a nutrition plan to get you started on a healthy lifestyle? Then Anna’s Plan is the one for you. I focus on your specific nutritional goals, lifestyle factors, current activity level, review your current food intake , and determine your resting metabolic rate. You will gain the necessary tools to help you make long lasting changes to your current eating habits, achieve your long term goals, amd understand proper food combinations. You will also receive:
- One on one consultation.
- Anna’s Plan booklet that contains all the guidelines you need to
- to start your healthy lifestyle.
- 5 days meal plans
- Understanding lifestyle factors and how this affects your physical,
- emotional, and mental well being.
- Additional resources
*THIS PLAN INCLUDES TWO SESSIONS*
Customized 1 Week Meal Plans $150
Bored of your current meal plans and looking for some tasty and healthy meal ideas? I will revamp your current food intake and create a meal plan suited to your lifestyle that incorporates healthy foods and snacks. Your meal plan will include portion sizes as well as a daily nutritional breakdown of calories. Some recipes will be provided.
Please note that all Services purchased are NON-REFUNDABLE and NON-TRANSFERABLE.