Guided Meditations

Guided Meditations from Lifestages Holistic Healing

By: Lifestages Holistic Healing  24-11-2015
Keywords: alternative medicine, Meditation, natural medicine

So often I hear " I don't have time to meditate" or " I just can't quieten my mind ". Well I'm here to help! Just like coming in for Reiki, you lie down and relax. Instead of instrumental music, I put on some guided meditations and all you have to do is listen and unwind. Yes, falling asleep is common too but that's ok, your mind is resetting and learning to relax. It still hears what is being said and you are learning a new, non pressured way to meditate! While you are lying there, I will also be working with crystals to help balance your chakras as well as provide healing Reiki to your whole system. With the Guided Meditations you get the whole package for the same price!

Keywords: alternative medicine, Crystal Healing, depression/anxiety, Guided meditations, Holistic Medicine, Meditation, natural medicine, Spiritual Healing, stress relief,

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